As the calendar turns to a new year, we may find ourselves caught in the cultural ritual of setting New Year's resolutions. This...

This post explores the importance of rest during the holidays and offers strategies for embracing stillness.

The holiday season can be particularly challenging for those of us who have experienced loss.

Addressing burnout isn't about working harder or pushing through; it's about reconnecting with our core values.

The decision to share one's mental health story is deeply personal and requires careful consideration.

This post explores strategies for nurturing one's creative spirit and rediscovering passion for writing during difficult times.

This post explores strategies to help you discover, develop, and confidently share your authentic voice in your writing.

In our previous exploration of trauma-informed writing practices, we discussed the foundations of creating a safe, empowering environment...

This post explores the importance of naming yourself and embracing your unique voice as a Mad and/or Crip writer, researcher, or activist.

This post explores trauma-informed writing practices, offering strategies to help authors navigate their writing journey safely.

This post explores the origins, development, and ongoing impact of the Mad Pride movement in Canada.

This post explores the importance of self-care for Mad and Crip writers and activists.

Mad Studies challenges traditional notions of mental health and illness.

Language is not merely a tool for communication; it shapes perceptions, influences thoughts, and molds understanding of the world.